Welcome to the Waves of Change Wellness Blog
With Angela Sidlo

As summer begins to soften and the brilliant energy of the Fire Element slowly settles, Traditional Chinese Medicine invites us into a season that many people overlook—the Earth Element. ...more
Seasonal Living ,Essential Oils AcuAroma &Fire Element
August 05, 2026•4 min read

Summer is the season of sunshine, connection, joy, laughter, and celebration. In Traditional Chinese Medicine (TCM), Summer is governed by the Fire Element, the element associated with the Heart, joy,... ...more
Seasonal Living ,Essential Oils &AcuAroma
August 01, 2026•4 min read

What if your nervous system could remember calm through the wisdom of the forest? For centuries, the Japanese have understood something modern science is only beginning to fully appreciate. ...more
Essential Oils ,AcuAroma &Earth Element
July 29, 2026•3 min read