Welcome to the Waves of Change Wellness Blog

With Angela Sidlo

Coming Home to Center: The Earth Element of Late Summer & How AcuAroma Therapy Can Support Your Transition

Coming Home to Center: The Earth Element of Late Summer & How AcuAroma Therapy Can Support Your Transition

As summer begins to soften and the brilliant energy of the Fire Element slowly settles, Traditional Chinese Medicine invites us into a season that many people overlook—the Earth Element. ...more

Seasonal Living ,Essential Oils AcuAroma &Fire Element

August 05, 20264 min read

The Shen, Summer, and the Secret Power of Your Words: An AcuAroma Look at the Fire Element

The Shen, Summer, and the Secret Power of Your Words: An AcuAroma Look at the Fire Element

Summer is the season of sunshine, connection, joy, laughter, and celebration. In Traditional Chinese Medicine (TCM), Summer is governed by the Fire Element, the element associated with the Heart, joy,... ...more

Seasonal Living ,Essential Oils &AcuAroma

August 01, 20264 min read

Hinoki & Sugi: Japanese Forest Oils for Nervous System Healing, Grounding, and AcuAroma Therapy

Hinoki & Sugi: Japanese Forest Oils for Nervous System Healing, Grounding, and AcuAroma Therapy

What if your nervous system could remember calm through the wisdom of the forest? For centuries, the Japanese have understood something modern science is only beginning to fully appreciate. ...more

Essential Oils ,AcuAroma &Earth Element

July 29, 20263 min read